ways your soul communicates with you and taking the time for it

Having our own guidance means we need to pay attention to it, like any living thing, or relationship, it needs to be nurtured, and cared for.
Slowing down
Meditation
Spending time alone

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In nature, quiet, listening observing
writing in a journal
paying attention to dreams and writing them down

A daily tarot card - and studying the Tarot - Angeles Arrien has a wonderful Tarot handbook.

And there are other languages that are pathways of soul communication.

Noticing what the stars are doing?

Do you have a favorite?

I notice what pushes me away from being with myself and into busyness is often old pain and resistance. There are many ways to avoid this, and also ways to come back and heal it. 

Moving the energy out of the body, receiving bodywork, forms of meditation....

I personally have been working on some old stuff from about 9 years old.  Sometimes I can chip away by myself and sometimes I decide it is more supportive and nurturing to have a neutral person to be the guide as I courageously explore what has been under the covers. 

As a healer who guides others to this terrain, I too must do my own work.  It is much more joyful with a companion.


What are ways you connect in to your inner guidance